Sabtu, 07 April 2018

Lose Weight With Spaghetti Squash Recipes

By David Johnson


In recent, people have become more creative in their eating and coming up with recipes that seem unheard of. While many of these taste good, most are pleased to know that a lot of modern recipes are made with health in mind. This includes making more vegetable entrees that are not deep fried or swimming in a heavy cream sauce. Spaghetti squash recipes are near the top of the list due to the ease of preparation.

Although some think of using ribbon cut zucchini, there is actually a winter squash that has a slightly stringy texture when cooked. The yellow flesh slightly resembles spaghetti but the taste is different. Where zucchini has a slightly sweet taste, some cooks recommend adding a little garlic salt and pepper after roasting in a regular oven.

Preparation for this winter squash is fairly easy once it has been halved lengthwise. Experts recommend poking a few holes in each half since the outer shell is very hard. Place on shallow baking pan with flesh facing upward and let roast for no more than a half hour. After separating the seeds, the flesh is ready for light seasoning to taste.

Since it can be topped like regular pasta, there are few limitations, including the addition of certain types of seafood. For those who want the full heartiness without the extra fat, turkey or meatless products may be substituted. If one is looking to cut their cooking time in half, they may want to try a natural pasta sauce that comes ready to heat and eat.

These recipes are growing in popularity mostly due to the fact that squash is filling and healthy. Many people love to eat pasta but dread the carbohydrates or the effect that gluten has on their digestive system. Then there is the ease factor. By cutting and heating in an oven instead of boiling, this reduces the likelihood of kitchen accidents that come with boiling large pots of water.

There are even recipes that can be enjoyed any time of day. Most breakfast recipes use different types of starch as a less starchy substitute for hash brown potatoes or potato pancakes. Whether cooked on a stovetop or baked in a muffin cup, these shredded vegetables make a nice companion for eggs or protein for a balanced breakfast that does not feel too heavy.

The different types of squash have varied textures when cooked but can be made into numerous entrees. Besides pumpkin, many of the seeds may be enjoyed as a snack when toasted. Oftentimes, the shell can double as a decorative touch for food display, as the shape and color can make a nice contrast.

Online and through other mediums, many wonderful recipes and live cooking demonstrations can be viewed by anyone. For those who cannot find spaghetti squash in their area, there are a number of kitchen tools that are made to shred vegetables into a stringy shape. Some of these do not require electricity or take up a lot of storage space.




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